Whether you’re a newcomer to meditation or seeking the company of others and a group to practice with, you’re warmly invited to our drop-in, free weekend park meetings. We’re currently offering meditation courses in our popular Auckland parklands on Sunday mornings.
These share a range of different meditation skills and guided exercises and introduce the ABC’s of meditation in helping you to establish your own ongoing practice. A popular aspect is the use of simple mantras along with harmonium accompaniment.
If you’re keen on joining in, leave your details on our contact page below and we’ll be in touch with the where’s and when’s.
Bring a mat to sit on the grass, or a meditation stool. We meet most Sundays at 10 am by the band rotunda off Domain Drive at the Auckland Domain. Just send us a message to confirm. The sessions are one hour and cover a wide canvas of exercises along with q & a opportunities and some refreshments afterwards. No charge, all welcome.
There’s a helpful online guide as well, taking you on a familiarization journey. Visit: https://nz.srichinmoycentre.org/meditation/learn_meditation_online
Further inquiries: email – firstname.lastname@example.org or phone/text to 0221887432,
or simply register your interest on the contact form below.
Interested? Get in touch!
So that my mind
Looking forward to catching up soon!